lundi 13 juin 2016

Correct mindset / state of mind to maximise performance

Hi everyone, id like to talk about the psychological side of the game.

I am sure you have all been there when you struggle to pot the simplest of balls. You are getting down on the shot and your mind cant focus and you miss. You feel tense inside and do not deliver the cue properly. Your timing is all out and the game feels very difficult. I am sure you all know exactly what I mean.

Then all of a sudden, you start playing better. You are suddenly "in the zone" and potting balls becomes easy. Your mind is focussed, you are relaxed, you can see the shot clearly and you are cueing well. Its like someone had flicked a switch and you are a totally different player.

This is the frustration I have with the game.

I play twice a week against a friend. We are both keen players who are eager to improve but get so frustrated with the lack of consistency.

We feel that us playing good or bad is purely in our heads.

Do you guys have any tips or tricks to help us relax and play more consistent snooker?
Correct mindset / state of mind to maximise performance

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