Affichage des articles dont le libellé est How do you structure your practice sessions?. Afficher tous les articles
Affichage des articles dont le libellé est How do you structure your practice sessions?. Afficher tous les articles

jeudi 4 février 2016

How do you structure your practice sessions?

Hello gentlemen,

The title says it all but here are more explanations about it.
I realized I was logging in many hours of practice but with mixed results. Sometimes I'm really focussed and doing great, others I'm easily distracted and can't knock in a decent break. Which lead me to think maybe the inner structure of my trainings was wrong. So far, depending if mates are present or not, I vary solo practice with frames, but I dont have a specific order, eg for example:
- 10 lineups and count the best score
- 10 T breaks and count the best score
- 10 color clearances
- Etc.

Is it something you guys are doing when practising? Always having a plan in mind of what you want to do during that span? What should I do to help keeping my focus ?

Thanks :)
How do you structure your practice sessions?